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30min CaliSTRENGTH June #4

CaliSTRENGTH • 32m

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    30min CaliSTRENGTH July #1 - Upper Body

    30min CaliSTRENGTH July #1 - Upper Body

    Equipment required - rings.

    This one is tough, but nothing particularly new there. Calisthenics is a tough workout. In this session we focus on varying push and pull movements, using different grips and patterns to make a varied workout. Give it a go and let us know what you think!

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